Tag: wellness
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How I Balance Being a Mum, Working Part Time, and Levelling Up My Life
Being a Mum is a full time job in itself, and when you add working part time and trying to improve your life, it can feel overwhelming. I’m very lucky to have a stable and flexible job that allows me to work around my kids and work from home on some days. But over time,…
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How Mounjaro Helped Me Lose 17kg & Regain Control Over Food
Losing weight often feels like an uphill battle, especially when faced with cravings, emotional eating, and metabolic challenges. After spending years calorie counting and exercise plans with little success, I finally found a breakthrough: Mounjaro. This medication has completely transformed my approach to weight loss. In this post, I’ll share my personal journey, how Mounjaro…
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10 Daily Habits to Help You Level Up Your Life
Are you ready to take your life to the next level? I know firsthand that success isn’t built overnight, it’s the small, consistent habits we practice daily that create lasting change. These are the exact habits I’ve implemented to improve my mindset, productivity, and overall well-being. If you’re ready to flourish with focus and start…
Flourish with Focus 